Counseling Services
Compassionate Support and Brain-Based Insights for Anxiety and Well-being
Our partnership
Thank you for taking the time and having the courage to reach out. I am dedicated to providing a supportive, accommodating space for my clients. I invite you to a free consultation call to see how I can help and ensure we are a good fit for your journey.
About Kureas Counseling
A SPACE FOR CURIOSITY
My practice name says it all! I help individuals and couples leverage their curiosity to explore without fear and meet their future selves in the present. You won't just feel better and reach your goals, you will know how you reached your goals, increasing your ability to sustain the change you want!
More About Kureas Counseling PLLC
My Philosophy
My Philosophy
My Philosophy
I believe people already have the answers they are looking for and the ability to start unearthing them with curiosity to effect change and start living the future they envision for themselves now, whether individually or as a couple.
My Experience
My Philosophy
My Philosophy
While I specialize in anxiety treatment and management, I also have direct clinical experience in the following areas: life transitions and adjustments including career concerns, transgender issues, sexuality, aging, chronic health issues, couples, neurodivergent couples, parenting, existential and life fulfillment concerns, addiction, Bo
While I specialize in anxiety treatment and management, I also have direct clinical experience in the following areas: life transitions and adjustments including career concerns, transgender issues, sexuality, aging, chronic health issues, couples, neurodivergent couples, parenting, existential and life fulfillment concerns, addiction, Borderline Personality Disorder, and self-esteem challenges. I have certifications in the following specializations:
- Anxiety Management
- Neuro Psychotherapy
- Mindfulness
My Approach
My Philosophy
My Approach
I leverage an integrative approach, using interventions from many modalities, but primarily the following:
- Schema Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Neurospychotherapy
- Solution Focused Brief (SFBT)
- Mindfulness